Celebrate National Baked Scallops Day with a Delicious & Equitable Recipe! 🐚✨
March 12th is National Baked Scallops Day, and if you’re looking for a reason to indulge in something buttery, golden, and delicious—this is it! Scallops are a luxurious treat that often feels like a restaurant-exclusive dish, but today, we’re bringing them straight to your kitchen in a way that’s simple, affordable, and accessible.
At Good Thyme Gal, I believe that good food should be for everyone—which is why I’ve put together an easy and equitable baked scallops recipe that you can make without breaking the bank. Whether you’re new to seafood or a scallop connoisseur, this dish is guaranteed to impress!
Why Scallops?
Scallops are a powerhouse of nutrition—they’re high in lean protein, packed with essential minerals like magnesium and B12, and low in fat. Plus, they cook super fast, making them the perfect addition to a weeknight dinner or special occasion meal.
However, fresh scallops can sometimes be pricey. If they’re out of budget, look for frozen or smaller bay scallops, which are just as delicious when baked. You can also check out local fish markets, co-ops, or community-supported seafood programs to find sustainable options at a fair price.
Easy & Equitable Baked Scallops Recipe
🌿 What You’ll Need:
1 pound scallops (fresh or frozen, thawed)
3 tablespoons butter (or olive oil for a dairy-free option)
1/2 cup breadcrumbs (or crushed crackers)
2 cloves garlic, minced
1/4 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 cup Parmesan cheese (optional, for extra richness)
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped (optional)
How to Make It:
1️⃣ Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
2️⃣ Prepare the scallops: If using fresh scallops, pat them dry with a paper towel to remove excess moisture—this helps them bake evenly. If using frozen scallops, make sure they are fully thawed.
3️⃣ Make the breadcrumb topping: In a small pan, melt the butter over medium heat. Add the minced garlic and cook for about 30 seconds until fragrant. Remove from heat and stir in the breadcrumbs, paprika, salt, black pepper, and Parmesan (if using).
4️⃣ Assemble: Place the scallops in the baking dish in a single layer. Drizzle them with lemon juice, then evenly sprinkle the breadcrumb mixture over the top.
5️⃣ Bake for 12-15 minutes, or until the scallops are opaque and the topping is golden brown. If you want extra crispiness, broil them for the last 1-2 minutes.
6️⃣ Garnish with fresh parsley and serve warm!
Ways to Enjoy Your Baked Scallops
🥖 With Crusty Bread – Perfect for soaking up that buttery goodness!🥗 Over a Fresh Salad – Pair with greens, avocado, and citrus for a light meal.🍝 With Pasta – Toss with linguine and a squeeze of lemon for a restaurant-style dish.🌾 Over Rice or Quinoa – A wholesome and hearty option.
Why This Recipe Works for Everyone
✅ Budget-Friendly – Using breadcrumbs adds a delicious crunch without expensive ingredients.✅ Simple & Quick – Ready in under 20 minutes with minimal prep.✅ Customizable – Swap in gluten-free breadcrumbs, dairy-free cheese, or add extra seasonings!
Scallops don’t have to be intimidating or reserved for special occasions. With this easy recipe, you can celebrate National Baked Scallops Day in a way that’s delicious, equitable, and totally doable in your home kitchen!
Do you love scallops? Let’s talk about it! Drop a comment on Good Thyme Gal, and don’t forget to share your creations with me on social media!
💬 Tag me in your scallop dishes! #GoodThymeGal #BakedScallopsDay #EasySeafood
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