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Celebrating National Tofu Day

Writer's picture: Christy LeeChristy Lee

A Delightful Tribute to Versatility and Flavor...


Good Thyme Gal National Tofu Day

Hello, Good Thyme Gal readers! Today is a special day that calls for a unique culinary celebration: National Tofu Day. Whether you’re a long-time tofu enthusiast or just starting to explore this versatile ingredient, this day offers a perfect opportunity to dive into the world of tofu and discover new ways to enjoy it. Tofu has often been the unsung hero in the world of plant-based cooking, but its adaptability and nutritional benefits make it a superstar in its own right.


So let’s give a round of applause to tofu and explore why it deserves a special place in our kitchens.


The Magic of Tofu


soybeans


Tofu, also known as bean curd, is made from soybeans, water, and a coagulant. The result is a protein-packed, plant-based ingredient that comes in various textures—soft, firm, and extra-firm—each suited for different culinary purposes. Its mild flavor allows it to absorb and complement a wide range of seasonings and sauces, making it a favorite among food lovers and at-home chefs alike.


What makes tofu so special is its versatility. It can be grilled, stir-fried, blended, or even crumbled into dishes, making it an excellent substitute for meat in many recipes. Beyond its culinary flexibility, tofu is also a powerhouse of nutrition. It’s rich in protein, low in calories, and packed with essential amino acids, making it a fantastic option for those seeking a balanced diet.


Why Celebrate National Tofu Day?


family cooking tofu


National Tofu Day is more than just an occasion to enjoy tofu; it’s a celebration of a food that has been a staple in various cultures for centuries. Tofu originated in China over 2,000 years ago and has since spread globally, becoming a key ingredient in countless dishes around the world. Today, it’s embraced by vegans, vegetarians, and even meat-eaters who appreciate its unique qualities and health benefits.


Celebrating National Tofu Day means recognizing tofu’s role in diverse cuisines and its contribution to a healthier lifestyle. It’s a day to experiment with new recipes, learn about tofu’s history, and perhaps discover a new favorite dish that incorporates this amazing ingredient.


National Tofu Day is a fantastic reason to celebrate and experiment with this incredible ingredient. Whether you’re a seasoned tofu fan or just dipping your toes into tofu cuisine, this day is a perfect chance to enjoy the versatility and flavor that tofu brings to your table. So, grab your apron, try out this crispy baked tofu recipe, and enjoy the delightful flavors and health benefits tofu has to offer!


A Delicious Tofu Recipe to Try


To mark National Tofu Day, we’ve got a mouthwatering recipe that showcases tofu’s versatility and deliciousness: Crispy Baked Tofu with Lemon-Garlic Aioli. This dish is perfect for both seasoned tofu lovers and those new to the ingredient. It’s simple to make, packed with flavor, and makes for a fantastic appetizer or main course.


Ingredients


: Crispy Baked Tofu with Lemon-Garlic Aioli online shopping list

For the Tofu:

  • 1 block firm tofu, drained and pressed

  • 2 tablespoons olive oil

  • 1 tablespoon soy sauce

  • 1 tablespoon cornstarch

  • 1 teaspoon smoked paprika

  • 1/2 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • Salt and pepper to taste


Lemon-Garlic Aioli online shopping list


For the Lemon-Garlic Aioli:

  • 1/2 cup mayonnaise (vegan if preferred)

  • 1 tablespoon lemon juice

  • 1 clove garlic, minced

  • 1 teaspoon Dijon mustard

  • Salt and pepper to taste


Cooking Instructions


1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.


2. Cut the tofu into bite-sized cubes. In a large bowl, toss the tofu with olive oil, soy sauce, cornstarch, smoked paprika, garlic powder, onion powder, salt, and pepper until evenly coated.


3. Spread the tofu cubes in a single layer on the prepared baking sheet. Bake for 25-30 minutes, flipping halfway through, until the tofu is golden brown and crispy.


4. While the tofu is baking, prepare the aioli. In a small bowl, whisk together the mayonnaise, lemon juice, minced garlic, Dijon mustard, salt, and pepper until smooth and creamy.


5.

Once the tofu is crispy and golden, remove it from the oven and let it cool slightly. Serve the tofu with a generous dollop of lemon-garlic aioli for dipping.



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